I've been reading the Body Restoration Plan by Dr. Paula Baillie-Hamilton. I highly recommend this book. She explains how the toxic chemicals in our food and environment damage our body, causing weight gain especially around the 'middle'.
Dr. Baillie-Hamilton shows you how to identify which foods have the highest chemicals, how to detoxify, how to rid your home of these dangerous toxins and much much more!
She gives compelling evidence linking the rise in the number of people overweight and the growth in synthetic chemicals.
Check out her web site to learn more
and then when you want to start eliminating those toxins - come here -
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