Anti-bacterial Soaps - or Plain Soap

We all know that we should wash our hands to get them clean. Is hand washing enough? Or do we need to use anti-bacterial lotions and soaps?

The chemical in the anti-bacterial liquid soaps is triclosan, a pesticide that kills bacteria. Sounds like a good idea, right - to kill the bacteria? Wrong! You don't need to kill the bacteria you just need to banish them and good ole hand washing will do that.

There have been studies done that show that these anti-bacterial soaps aren't any better than good old fashioned soap and water in removing those germs. In fact, the Environmental Working Group reports that triclosan in lab studies has been linked to developmental defects, liver toxicity and cancer.

In a Web MD article it states: "In three separate studies, the researchers showed that the chemicals -- triclosan and triclocarban -- have potential to affect sex hormones and interfere with the nervous system. They also may become suspects in the search for causes of autism." Read the full report here: anti-bacteria soap

For me, I think there is enough evidence to stay away from those anti-bacterial soaps. Check the labels of what you buy. Check for triclosan or anti-bacterial on the label

Want a good non anti-bacteria soap?

For more information on anti-bacterial soaps:
Julie's Health Club
MSNBC